Hydration That Reaches Every Cell - Wellness tip of the month
- Karen Burge
- Jan 22
- 2 min read
Ancient Lakes – Essential Electrolytes

At The Hemporium, we believe that everything we put in and on our bodies contributes either to wellness or to dis-ease. When you choose to take your health back into your own hands, one of the most powerful first steps is reducing unnecessary toxins and being deeply intentional about what you consume.
Equally important is ensuring that what we do put into our bodies is pure, bioavailable, and genuinely supportive of the body’s innate ability to achieve and maintain optimal health.
This is why we proudly use and recommend Ancient Lakes – Essential Electrolytes.
Why Electrolytes Matter
Many people believe that simply drinking more water equals better hydration. However, hydration happens at a cellularlevel — and without the right mineral balance, water alone can actually flush essential minerals from the body.
As Lea, our Nurse & Wellness Consultant, explains:
“You can drink two litres of water and flush your kidneys and bladder, but that doesn’t mean you’re hydrating your body at a cellular level. That’s why Essential Electrolytes are so important — they allow water to be absorbed where it truly matters.”
Lea also shares that a friend showed the Ancient Lakes Essential Electrolytes formula to a biochemist, who described it as one of the best electrolyte blends they had ever seen — with no added sugar.
After using it daily for just two weeks, Lea has already noticed multiple improvements in how she feels, highlighting the powerful role mineral balance plays in overall wellbeing.
We believe Ancient Lakes is a simple yet profound way to support hydration, nervous system health, muscle function, energy levels, and whole-body balance — naturally and cleanly.
In love and health,
Karen Burge & The Hemporium Crew



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