Zinc 25mg Capsules support a variety of bodily functions and health conditions.

It plays a crucial role in maintaining immune function, supporting wound healing, and promoting healthy skin, hair, and nails. For hair and nail health, a daily intake of 25mg is typically recommended to support normal hair growth cycles and nail development, with consistent use over 3-6 months needed to see noticeable improvements. 

Zinc is essential for protein synthesis, including the production of keratin, which forms the structural basis of hair and nails. 

It also supports cognitive health, proper taste and vision, blood sugar regulation, and normal glandular function. As an essential component of antioxidant enzymes like superoxide dismutase (SOD) and glutathione peroxidase, zinc helps protect cells from damage. 

Zinc supplements are used to treat Wilson's disease, a rare inherited disorder where the body retains too much copper, by increasing the production of a protein in the intestines that limits copper absorption from food.