Embodied Restoration Session
Mon, 02 Feb
|Carrington
Move • Breathe • Reset
Time & Location
02 Feb 2026, 5:30 pm – 7:00 pm
Carrington, 87 Young St, Carrington NSW 2294, Australia
About the event
Move your body. Free your breath. Quiet your mind.Join Janelle for a deeply restorative Embodiment Immersion from 5:30pm–7:00pm on Monday, February 2nd — the perfect time to pause, soften and return to yourself.
This is an evening designed for modern women who crave relief from stress, mental load, physical tightness, and emotional tension. Through a gentle, intelligently guided blend of stretch-based movement, intentional breathwork, and soothing meditation, you’ll unwind your nervous system, open the body, and leave feeling lighter, clearer, calmer, and more deeply connected to yourself.
Janelle brings over 30 years of professional experience, having taught in leading studios across NSW, trained extensively in both India and Australia, opened her own studio Yoga+, taught professional athletes including the Sydney Swans, and even delivered Yoga as an examinable college subject. Drawing from Ashtanga, Iyengar and her own unique method Yoga Stretch, Janelle creates a space that is safe, supportive, and…
Tickets
General Admission
$45.00
+$1.13 ticket service fee
Total
$0.00